Hypnotherapy and Anxieties
Hypnotherapy can be extremely useful for anxiety and panic attacks. The client can be shown various ways of alleviating their anxiety and thus, if it is an issue, preventing panic attacks. Whichever approach is used it is always necessary to retrain the body which is in a permanent state of alarm; to show the body that it does not need to be ready for fight or flight which is their unconscious response.
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"Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” Arthur Somers Roche.
Panic Attacks
It is essential to have a medical diagnosis before undergoing treatment for panic attacks.
Contact me for more details.